Bio: Online Coach who combines running with lifting

Bio: Alright I'm rob I have acquired a joy in forcing my body to do things it doesn't think it should be able to do! I'm 44 and family is life!

Bio: Dad, Husband and Firefighter looking to smash and conquer some running goals

Bio: Financial services guy. Pre children, ran far (6 x Ultra and 2 x Marathon), post children…. Out on a trail or up a hill is where I like to be.