At Maximum Performance Golf, we believe that success on and off the golf course starts with your habits. Inspired by insights from James Clear, author of Atomic Habits, and Chris Williamson, host of Modern Wisdom, let’s explore how small, consistent actions can lead to significant improvements in your game—and your life. 1. Focus on Systems, Not Goals James Clear reminds us that “You don’t rise to the level of your goals; you fall to the level of your systems.” • Instead of saying, “I want to lower my handicap,” focus on building daily habits that support this goal. • Example: Commit to a 15-minute putting drill three times a week. 2. Make It Easy to Start The hardest part of building a new habit is starting. Clear’s 2-minute rule suggests breaking habits into small, manageable actions. • Instead of “Practice for an hour,” say, “I’ll hit 10 putts.” Small wins compound over time. 3. Create an Identity-Based Habit Chris Williamson emphasizes that “Your habits shape your identity.” • Don’t just aim to play better golf—become the kind of person who practices consistently. • Every time you practice, even for a few minutes, you reinforce the identity of a disciplined, focused golfer. 4. Environment is Key Both Clear and Williamson agree that your environment shapes your behavior. • Set up a putting mat at home, keep your golf shoes by the door, or book sessions at Maximum Performance Golf to create a space where improvement becomes automatic. 5. Celebrate Small Wins Progress is built on consistency, not perfection. Acknowledge every small improvement: • Shaving a stroke off your score. • Hitting more greens in regulation. • Nailing that first 5-foot putt of the day. Remember: Good habits don’t just improve your golf—they elevate your mindset, discipline, and confidence in all areas of life. At Maximum Performance Golf, we’re here to help you create the systems and habits that lead to lasting success. ⏰ Ready to take the next step? Book a session with us today and let’s start building your best version—on and off the course.

Did you know strength training can boost your swing power, improve balance, and reduce injury risk? Building strength in key muscle groups—like your core, legs, and back—helps you hit longer drives and maintain control throughout the game. Join me for weight training sessions every Sunday at Just Play Golf 🏋️‍♂️. Can’t make it in person? No worries! I’ll be recording the workouts so you can follow along from home. Let’s get stronger and elevate your golf game! 📅 Sundays 📍 Just Play Golf 📹 Workout recordings available 💬 Drop a comment or DM me to join! Let's crush it together!

Dies anyone have a pre tournament routine, ie. Stretches. Driving chip shots etc. And how much time do you allow

*"What’s the most important mental adjustment you’ve made to improve your golf game, and how has it impacted your performance on the course?"*