Bio: Middle age dad trying to stay fit into my 40’s.

Bio: St. George Utah Sunday League Soccer Saturday Golf Everyday Husband / Dad

Bio: Disciple of Christ. Love my family. Lean leader at Prestige Woodworks

Bio: Business owner and brand marketing enthusiast

Bio: Have struggled with bad eating habits for a while. Wanting to just figure out what will work for me to help me accomplish some goals and feel better.

Bio: Lover of polyester ties, Volkswagen buses, and fitness….. more like can I “fitthis” food in my mouth.