Following 1
Active 22m ago
Bio: Built Different™: Helping men over 40 rebuild life through fitness, health and discipline, no excuses, no ego, just higher standards daily.
@james-giannini-8830
I’m 69 and been lifting for about 3 years now but I was doing it all wrong until I started watching Keith, doing much better with the lighter weights
Active 9h ago
Joined Dec 23, 2025
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