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Owned by James

Inner Essence Essentials

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An advanced, supportive space for men to do deep integration work, connect, and build a life of mission. Daily activity, calls, and unique courses.

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59 contributions to Inner Essence Essentials
A Knight of the Round Table āš”ļø
I did it! I did the first week of work on this course and I am proud of myself for doing it. I am proud to say I know myself better as a result of doing it and that is why I am happy with the achievement. I have moved closer to the completion of the art project of 'being myself' or living my life truly and completely. And I am glad. As I moved through the exercises I gained more insight into where I am right now and what I am using to slow myself down or restrict my movement entirely, and why I need to let go of that and that I DESERVE to let go of that. I am travelling for the next two weeks so will pause here instead of trying to overload myself and then getting upset at failing, and come late February I will start month one's training module. In the meantime I will keep this space in mind to post check in's, ask for support and share how I am feeling. I am loving this community and these exercises and what they are giving me, thank you! 😁
1 like • 5d
Glad to hear. What's your favourite takeaway been so far?
Inner Child Play and "Artist Dates"
I am in a conundrum and a dilemma with myself, or parts of myself. I am trying to be more of an artist and less of a drone, and last week you saw me do lots of art as an act of service to myself. This week I am struggling to find a suitable activity or game to play that I will enjoy, that will be good for my soul / inner child and will be healthy for me. The current expression of that is a yes/no to purchasing a video game on my laptop. If I were in the UK I would have lots more of my stuff to play with and enjoy and explore and make use of without having to spend money to do so (I already own video games on a PS2 I love and have Warhammer minis to paint etc). But here in Italy where I am for the next three weeks I do not. So do I buy the game for £16 or do I tell myself to wait. Fear is standing in the way and fear says "you do not have an income, you cannot afford to buy a video game you might not use more than a few times. you must be frugal until you have an income" And fear is decidedly a BUMMER, but I cant seem to look past it and find a way to spend the money, nor can I find anything else to do that is free and enjoyable. I am stuck. Any advice?
1 like • 16d
Doesn’t sound like real issue is Ā£16 decision or how to spend time having fun You checked in saying you’re avoiding making progress with work. That sounds like the real problem. For me, taking care of inner child means sorting the external world out too. Financial insecurity is a stressor that blocks my creative thinking.
1 like • 16d
Something around art for fun vs art as soul expression too. If you mean you are an artist by profession then there is something about doing ā€˜souls calling’ art that is different than having fun art. There is self confrontation required to do the real soul art.
Missed Check in
I failed to check in yesterday after having said I would each day until the 25th. Why? Firstly the easy logistical answer is I forgot to add it to my physical written to do list. And I could say "I will remember to add it going forwards" but that would just paper over the crack. The deeper message here is that I was prioritising pleasing other people and getting their validation. I was worried about making sure my partner was okay and was not upset at me. I was worried about an MKP call happening later that evening that I wanted to be impressive at and was also afraid of attending. I let my desire to seek validation, fuelled by my belief that others can actually provide that validation get in my way and take me off mission for the day. And I felt that the whole way through. It is an old and well worn wound for me and one I know well and was conditioned into growing up. But it is also a wound that only I can heal now as an adult and one that I must heal in order to grow and progress. And I am hoping this is the year to do it. What can I do to serve myself instead? I can write. I can do my art-form today and give it 110% just like I wasn't going to until I wrote this. And in doing so I can show up for myself and not seek validation from outside, but inside me. And I can say no the next time someone or something tries to distract me from that. No matter how scary that feeling is.
0 likes • 18d
Does this pattern get in the way for you with other things that are important for you?
Whats up and whats next
Secured some meaningful clients and started to make money. It's been very satisfying working with some leaders on high-level coaching projects. I am now in a position where I am not sure about what to do with this community. The material is very similar to what I'm teaching CEOs, but this medium isn't working. Atleast the way I'm trying to do it here at the moment isnt working. I don't see how to make this community vibrant within a time frame of a few months. I know I've got the wrong approach here, judging by how often people show up, participate in discussions and work through courses. It's just not engaging, useful, safe or fun enough. So I am thinking about what comes next.
Planning for 2026
I’m a goals oriented person. Things happen in my life when I set and chase goals. And I drift when I don’t. So I’m starting to think about my goals for next year. Personal and professional. Here is part of the framework I’m using.
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Planning for 2026
1-10 of 59
James Bush
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85points to level up
@james-bush-2294
Building an epic community for men to unlock their full power! Ex Military. Speaker. Coach.

Active 2d ago
Joined Aug 20, 2025
ENTJ
Poznań, Poland