Forget an expensive treatment. Intermittent fasting isn’t just for weight loss; it’s a game-changer for your glow. Here’s the magic: When you give your digestive system a break, your body shifts into repair mode. This triggers autophagy—your cells' “spring cleaning”—to recycle damaged bits, leading to clearer, smoother skin. Fasting also tames inflammation (bye-bye, redness and acne!) and stabilizes blood sugar, protecting your collagen from sugar-induced aging (glycation). The result? A calmer, brighter, more resilient complexion. Pro-Tip: Hydrate like crazy during your fast. Water is your skin’s best friend. Always consult your doctor before starting. Let me know in the comments if you would like me to go into greater detail about how to fast and come off an intermittent fast. #SkincareSecrets #IntermittentFasting #GlowUp #BeautyBiohack #DermTips

For a beautifully curated routine, direction is everything. We've selected a few product recommendations for your consideration. To see how each will complement your current ritual, visit the Glo Estie app (https://gloestie.com/) and explore the 'Conflict Check' on the main page—it will guide you on seamlessly integrating each piece into your glow. Skincare product recommendations Click here: https://tr.ee/Zil95V

For those committed to a truly elevated transformation, we invite you to utilize the exclusive 90-day digital planner within the GLO app. It is the essential tool for articulating your intentions and meticulously tracking every nuance of your progress, ensuring your journey is as intentional and radiant as the results. Your most luminous self awaits. https://gloestie.com/

Skincare isn't just about the skin you're in, —it's the permission slip you give yourself to press pause. Think of it as your daily, non-negotiable meeting with you. Choosing ingredients that nourish you? That's listening to your body’s wisdom. It’s the glorious intersection where a vitamin C serum meets a deep breath, where treating a breakout also means quieting the inner critic. Your glow-up isn’t just in the mirror; it’s in the peace, the energy, the sparkle that follows when you treat yourself as the sacred magnificent project you truly are. Now, that’s a complexion goal. Not sure where to start? Start with here: https://ten22glocode.com/shop-skincare-products

Hello, lovelies! Let's elevate your skincare ritual beyond creams and serums. Imagine infusing your favorite products deep into the skin for 10x the efficacy—that's the magic of at-home devices. A gentle LED mask can soothe inflammation and boost collagen overnight, while a microcurrent tool gives you a natural, non-invasive "facial lift" by morning. It’s like having a mini spa, powered by science, in your very own bathroom. Click the link: https://tr.ee/kl8yiZ