My client had rapid weight loss but is now hitting a pause what are some things she can do to continue to loose weight to reach her goal

Hi everyone, I created a form that may be helpful when coaching people through their dosing. You can send them a blank copy so they can fill in their stats, take a photo, and text it back to you. Having consistent information from each person can help you gather the data you need to be the best coach possible. For your own version of the form, you may also want to add your order link at the bottom for easy access.

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