Don't forget this Sunday is our 4th and final Manitou Incline Submit the Summit hike of 2024! Let me know if you are planning to join us and if you want to carpool. I like to keep a headcount so we don't miss anyone. See y'all Sunday!

https://flowstate-jiujitsu.com/ Our old website is no longer working here is our new domain above! Thanks guys!

Don’t miss out Saturday November 16th seminar with Kristian Woodmansee! Our Flow State website is currently down. Wanted to make sure everyone had the link! Thank you everyone! ☯️ https://kick.site/cmq2re80

Currently working on our website. It is temporarily down! It won’t be back up until early next week! Please refer to your emails for any information or school. The link for Kristian Woodmansee is in your email or I will post in Skool! Thanks everyone!!!!

Come support our Flow State Team who is competing in the 3x3 and super fight this weekend! All the details in the picture!!