@Lindsey Brayan thank you 🫶 for your kind words and thought provoking questions. Given your own insight I suspect that you have had a dance with burnout.🤍because you are so right that one of the biggest factors in burnout is when identity becomes so enmeshed with the business or career and yessss it is pervasive in every area of our life. This is why I also trained in RLT to bring the relational side of our lives into my work, from both a teams and a personal relationship perspective and health because it's so important to head off the predicted health conditions where possible. If only I had this sort of information available to me when my first experience with Burnout happened in 2005 I would never have got to a cancer stage in 2016. My story is on my website if you want to take a look at it. www.jacquisansom.com For small business owners it depends on where they are at with their business because everyone's journey is their own. However generally speaking the crux comes from a couple of places. In the early days of business the hustle and grind brings about a battle between boundaries, timekeeping, identity and imposter syndrome / perfectionism and personal life. In the more established businesses these factors are still present but exacerbated by a lack of discernment, different layers of identity work, trust in self and others when it comes to delegation. I hope that answered your question and helps?

Good morning! Thank you so much for showing interest Lindsey I truly appreciate you 🤍 I am not working on anything else but the Burnout Recovery & Prevention immediately - so full on right now (but loving the action ) currently creating all the content for my on line course to be automated on Go High Level - the course materials and structure are all done / email campaigns for onboarding and reminders all done / just working with my GHL tech lady to complete this 🙌🏻 and I have just created 5 archetypes for my B.E.S.T Assessment which measures how burnout someone is and my tech lady is making my assessment landing page sexy 🥰 and next week we will be talking about creating the on line community (2 different levels ) Once that is all done I will start focussing on development of additional limbs to my business for women in burnout who have suffered relationship breakdown and need to create a new home for themselves from property and maybe an additional income stream from trading (this will entail a referral to Liams Money Mastery and if I can get my head around it to continue supporting them and make them mentors in my own community ❤️ I am sorry I have been quite self absorbed in this chat and not bothered to ask what is your bag Lindsey ?

Hi everyone - so glad to be here! I am a Burnout Prevention & Recovery Business Coach - my own journey with burnout during 28 years as a childcare lawyer resulted jna diagnosis of cancer! Now I am trained in business| health | relationship & general coaching | four different therapy modalities & NLP to help high functioning business owners and leaders to do more hustle with less grind without burnout and the serious health complications that follow. I’m hoping to develop my own business into property and trading to bring me an income to sustain my law free life 🤍