A Values push to help Lean into the Difficult
Walk Out the Door Friday 🌿 This week we’ve reflected on truth, steadiness, self-trust, and self-compassion. Today’s invitation is to take one small step from insight into action. Often, values help us do that. They remind us who we want to be, even when life feels noisy, uncertain, or emotionally overwhelming. So for this week’s Walk Out the Door Friday, I’ve uploaded a values sheet for you to work through. Just start by noticing: What matters most to me here? And what is one small step I could take that honours that? Sometimes the most powerful shifts begin quietly — with one honest choice, one grounded action, one moment of remembering what matters. If you feel called, share one value that stands out for you, or one small action you’d like to take in honour of it 🤍 *This guide comes from positivepsychology.com, however I have also written an ebook on Values. If you'd like a copy, just let me know 💜💮