jacqueline-gregory-3621

forever-fierce-flames-9108

Pip and Lou are brilliant.  What I love about Lou is that she explains the exercises really well and if you can't do them due to knee injuries or perhaps inflexibility she sends you a group of exercises that are catered for your individual needs.  She will always follow up to see how you are getting on.  Also Pippa is amazing!  She is always positive and very encouraging through her coaching.  Since joining Fierce Flames, my mindset has changed.  Don't hesitate about joining.    