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Hunter Stein Calisthenics
2.6k members • Free
9 contributions to Hunter Stein Calisthenics
May 4 •
Workout Tracker
Hey, made a workout tracker if anyone wants to try. https://dash-clock-11784659.figma.site/
Apr 19 •
Help
So I want to lock in this time. For the past year I haven't been serious so my progress are... Pathetic I'd say. But now, I want to lock in. I want to master the basic first but I forgot what are they. Can you guys give me tips and rep range before training the skills in order?
0 likes • May 4
Just build up the foundational strength through things like pushups, pullups, Dips, Squats, planks, stuff like that.
0 likes • May 4
Great job, still is a handstand press but I would say try to slow it down and use less momentum from your jump and more strength from your shoulder
Feb 23 •
Basic workouts
Could someone give me a basic workout for callisthenics each day or just 1 workout a day that targets everything and maybe how much reps and sets of it
0 likes • Feb 25
Try using the app thenx its free and has daily workouts for full body or regions
0 likes • Feb 26
Yes, you can search for specific workouts in the app that use no equipment
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