Bio: In true presence, suffering cannot exist. Awaken 2 Sobriety: transcend the frequency of pain and choose the state in which you live

Bio: I'm Heidi Cook, founder of Sobriosity, helping everyday people break free from alcohol using neuroscience - not willpower or white-knuckling.

Bio: Author of Recovery series ‘Out of the Desert’. I have combined key feautres ACT, DBT, and HRT Therapy for treating BFRBs.