DAY 1 – SHOW UP🥊 Rounds I did pylos and 12 rounds of shadow boxing at my gym and then finished up with 3 rounds of bag work 🧠 Focus (1–10):9:/10 only really went and switched songs Energy (1–10): 10. Today I felt ready and primed had a good sleep 💭 How are you feeling after Day 1? I’m feeling good just only posted this late because I almost forgot to post about it but I’ve been in the gym and I been working Any reflections or questions?Do you have the Skool App downloaded and are you ready to show up for the next 7-days? Yes and yes

Tomorrow I will be releasing the Lomachenko long form film study. Please put who you want the second one to be. I’ll be dropping two tomorrow the name with the most likes underneath it I will do tomorrow. I will do it live so you can see my full process and try my best to not make it too long.

Simply put a feint is a lie. A small movement that makes your opponent react to something that isn’t real. Feints help you gather info, create openings, and control the pace of the fight. Watch any elite fighter , from Lomachenko to Sabrykahn , and you’ll see how they use feints to bait reactions, freeze opponents, and land clean. Knowing when and why to feint is what separates the good from the great. You using feints in your sparring yet? Want me to drop some drills for it? 👇🔥

I’ve been struggling to set up combinations how could I improve this?

I’ll give you a day to post suggestions then I’ll create a poll. It can be yourself (we will pick the most active in the community) Any pro ? Or Any amateur?