Hey everyone! I've been working on clarifying my 4 P's and and would love some feedback. Person: women, stuck in survival mode, disconnected from their bodies, look'fine’ externally but feel empty, emotionally exhausted Problem: feels disconnected from her body and identity, doesn't recognize herself, emotionally overthinks or shuts down, once peace but doesn't know how to slow down safely Promise: support women and peeling back the layers, changing survival patterns, finding inner peace and trust, and discovering the woman they're meant to be Process (this is not done super in depth yet): RETURN Method Restore the body Examine the masks Trust yourself again Uncover Inner Strength Reclaim your identity Nourish your new life My thought is to turn this into either a 6 or 12 week program, weekly either group sessions or one-on-one for a combination of both, also considering offering it in person. In a nutshell: I help overwhelmed, emotionally depleted, exhausted, and disconnected women reconnect to their peace, strength, and inner trust through my RETURN method so they can show up powerfully and whole for themselves, regain control of their lives, and live with purpose and passion. My biggest personal block right now: wrestling with fear myself and feeling like I don't know enough to actually host a program like this and to support women in self-discovery, growth, and healing.

Please give it some love 🥺 https://open.substack.com/pub/holisticallysavy/p/from-the-icu-to-the-grass-in-my-backyard?r=5pvzb5&utm_medium=ios I started writing about one topic and then was on such a roll that I started writing on a few other topics in healthcare, I can’t wait to put those out too!

@Rachel Smith Holistic Wellness Coach! How's it going? @Danielle Begley bedside nurse for 18 years!! @Kerry Jefford tell us more about ya! @Libby Vincent RN & Pranic Healer! @Cassandra Koblitz high risk labor and delivery nurse!! @Wen Green tell us more about your start up business! @Claudia Hanson mental health practicioner! @Anne Enero tell us more about ya!! @Segrid Licata we want to know more about you too! @Nisa Ayres tell us more how you run U Heal YOU @Rachel Yance scubaaaa!! you obviously love outdoor activities! Help me welcome these new faces! ❤️❤️❤️

my favorite part of this community... isn't the group calls or the free trainings and resources i give y'all or helping u get ur first paying clients or even helping some of u go full time in their coaching practice my favorite part is hands down THE RELATIONSHIPS and the coolest shit ever is when these online relationships go OFFLINE and u all start linking up in real lifeeeee building a biz is fun but building friendships while u build a biz is a gazillion times better less lonely, more fun, and tons easier also u never know what kinda collaborations and partnerships can form (like many have in this crew) i'm dropping some photos of people from this community that have met IRL now, my challenge to u is to drop where u live in the comments👇 then look for other comments of anyone in ur area comment on their post make friends plan a meetup just like @Shannon Sullivan , @Ruth Levesque , and @Ashley Makela did or @Kelly Quinn and @Sarah Knodell or like @Ruth Levesque and @Joy Moses did or me, @Bobbi Stalnaker , and @Sydney Rinderknecht or @Michael Taningco and @Janet Mao etc etc don't be shy... make some friendssss

this past week, i did a Hot Seat with @Shannon Sullivan in CATALYST! Shannon was a graduate of my microdosing 🍄‍🟫 container FLOW STATE and then immediately jumped into CATALYST to start working on her biz a couple months later and she has... - signed 2 clients within 24 hrs of each other ($3200 in a day... not too shabby) - started a local community running group - launched a Substack - started hosting monthly meetups for entrepreneurs w/ @Ruth Levesque and @Ashley Makela (am i missing anyone??) - partnered with @Savanah Vasile - decided to launch a podcast with a few other CATALYST clients - and is working on a snail mail project girl is doing A LOOOOTTTT (obvi) & i have good news...... i have the recording! SOOOOO if u wanna hear Shannon share about what's working for her, what's she's learned, and the biggest things that have shifted for her since starting her own biz comment "HOT SEAT" and we'll send ya over the replay 🔥