Bio: Helping women aged 40-75 lose weight and feel fabulous!

Bio: Hi 🙋🏻‍♀️ I’m a TLC OG (Sept 2023), 57, 2 wonderful Sons (25/27), Nanny to Alby ♥️ Coventry UK 🇬🇧

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: Helping women in their 40s, 50s, 60s+ (in perimenopause or post-menopause) look & feel their best through weight loss and at-home strength training.

Bio: Midlife Health Specialist | Science-Backed Nutrition & Mindful Movement | Gut Health, Blood Sugar & Functional Fitness for Women 50+ | Thrive Over 50