Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Self-Improvement Tribe
68
Free
Player Accelerator
6.8k
4.8
$397/y
2 contributions to Self-Improvement Tribe
14h •
Self-Improvement is beautiful.
Could you imagine if we spent just half of our screen time a day going to the gym, going on hikes, walks, drives, visiting a new coffee shop you’ve never tried, running, meditating, gratitude journaling, praying, reading, being active in the Self-Improvement Skool, etc. How much better your life would feel. Our brain play tricks on us. It wants more and more dopamine and pleasure; and the modern corporations hijack this hormone to keep us addicted, and we’ve fallen into their trap. Good goy. Will you vigorously resist this and make a life for yourself (which is 100% free to do btw) or will you continue scrolling and feeling sorry for yourself. If you’re one of my followers, you change along with the rest of us. ♥️
1 like • 14h
Went from averaging 6 hours of screen time to 3 hours. I feel a lot better not doomscrolling the whole day
2d •
Workout consistement struggle
This might be been asked before- Does anyone have any advice on motivating myself to work out? I have a lot of trouble with motivation and I usually get into the habit of doing it, stop for a few weeks, and get back in.
1 like • 14h
Just know nobody is coming to save you. They don't care if you're weak, unmotivated, and depressed. You are your own timekeeper and are in full control in what you can do in the day. Motivation withers away, discipline keeps you going forever. Don't rely on motivation. Get up and do it. Don't think about doing it. Do it.
1-2 of 2
