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Owned by Jack
Learn to Regulate your nervous system, and get your kids to listen through co-regulation, not punishment. A Safe place for parents to share and grow.
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9 contributions to Calm Home Foundations (Free)
Mar 29 •
🏁 Lesson 7 Check-In
Drop a comment below, what are you most excited about moving forward? Community Prompt: One paragraph from your 90-day letter Your commitment rating (1-10)
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Mar 29 •
🏁 Lesson 6 Check-In
Drop a comment below with your biggest takeaway from this video. Community post prompt: One quote from your child One feeling you had during/after the huddle
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Mar 29 •
🏁 Lesson 5 Check-In
Drop a comment below with your biggest takeaway from this video. Community post prompt: “What was I afraid would happen if I tried to repair” “What actually happened when I did it”
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Mar 29 •
🏁 Lesson 4 Check-In
Drop a comment below with your biggest takeaway from this video. Community post prompt: The exact pause script sentence you used One thing that went differently because you paused.
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Mar 29 •
🏁 Lesson 3 Check-In
Drop a comment below with your biggest takeaway from this video. Community post prompt: “What I usually do” “What I did today instead” “What Changed” (Even 1%)
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@jack-bolton-5604
Breathwork Facilitator - Awakened Breath Business Development Manager
Active 6d ago
Joined Oct 16, 2025
Durango colorado
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