Plan to Stay Warm (Stay warm indoors to prevent frostbite and hypothermia). - Consider using an indoor thermometer or thermostat to monitor the temperature inside. - Plan to check on loved ones and neighbors to make sure they are staying warm. This is especially important for older adults and babies. - Drink plenty of warm fluids but avoid caffeine and alcohol. - Avoid travel if you can. - If you must go outside, plan to dress properly. Keep your nose, ears, cheeks, chin, fingers, and toes covered in warm, dry clothing. These areas are the first to be at risk for frostbite. Wear layers of loose clothing, a coat, hat, mittens, and water-resistant boots. Use a scarf to cover your face and mouth. - Know where you will go if your home becomes too cold. You could go to a friend’s house, a public library, or a warming center. Gather Emergency Supplies (Gather food, water, and medicine before a winter storm. Stores might be closed, and it may be unsafe to travel.)