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Owned by Ishraq
A group of men that want to defy the odds, build a legacy by a solid foundation of physical excellence, taught through simplified principles.
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9 contributions to SUSTAIN GAINERS GUILD
0 likes • 5d
watch the videos and that will answer your questions, TLDR: train harder not more reps lol
30d •
YO chat whats good
Systems Module is coming this week, set it as a KPI for me to complete. If there is any feedback yall wanna provide, comment on this post. Love yall SG, lets geddit. Any enquiries about coaching DM me on insta, as always Love HEAD COACH OF SUSTAIN GAIN Ishraq
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Jan 28 •
Alright SG
Round up SG, final module the systems, module will be up end of this week or start/mid next week, stay tuned.
Jan 27 •
Yt videos this week
yt video 1: https://linktw.in/oPPZIz yt video 2: https://linktw.in/tphtpX might make another one today, stay tuned boys
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Jan 22 •
Update
Sorry I have not been active here boys, just to let you know 4 modules are up, read up, tell me how it is, would love some feedback
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1-9 of 9
@ishraq-alim-4084
helping busy skinny fat lose weight and build muscle in 90 days
Active 3d ago
Joined Oct 19, 2025