Hey Detoxers! 🌟When was the last time you fully enjoyed a moment without a screen? Dopamine addiction trains our brains to crave instant digital hits, but true joy often lives in the simple, offline moments that we overlook. Today’s focus: Cultivate Offline Joy💡 Here are a few ways to find pleasure beyond the screen: - 📖 Read a physical book with no distractions - 🏞️ Take a walk in nature and pay attention to the sounds around you - 🧩 Start a creative project with your hands (drawing, building, cooking) - 🧘‍♂️ Spend 10 minutes doing nothing but breathing and observing 🌟 What’s ONE small offline activity that brings you joy? Drop it below and inspire others! Let’s flood this thread with ideas we can all try. Who’s ready to disconnect to reconnect? 🔌➡️❤️