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Apr 30 •
Fitness Tools
Cold Showers, Meditation, and Fitness – Why They Work Together I don’t just train bodies, I train minds. These tools helped me stay disciplined, focused, and clear. Ever tried cold showers or meditation? What was your experience?
1 like • May 1
Lots of studies have shown cold showers reduced muscle growth especially after working out.
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Active 10h ago
Joined Apr 9, 2025