I'm sorry about the short notice but I have had a poor night's sleep and I am not able to join the call today as I'm feeling unwell.

Just a heads up—I’m taking a self-care day today. 😊 I'm eye balls deep in organising my long-distance move from Wales to Scotland since yesterday evening and it's getting a bit much. I know how easy it is to get caught up in the hustle and keep pushing, but it’s so important to hit pause sometimes. Taking care of yourself is not a luxury—it’s a must. Whether it’s stepping outside for fresh air, reading a book, or just taking time to breathe, these moments recharge us so we can keep making a difference. Remember, we’re not here to burn out. We’re here to thrive. Balance isn’t about getting everything done; it’s about making space for YOU. See you all tomorrow, ready and refreshed!

🌟 Do you love to research with creativity? 🌟 Then you might get on well with our newest ChangeMaker! I’m so excited to welcome @Helen Cooney - The Scientific Artist! LET'S ROLL OUT THE RED CARPET! 🥳 Let's celebrate this moment together with a comment and a GIF! 👇🏻

For those who are awake right now, looking forward to meeting with those who said they can make it today. Here's the link for convenience: https://us02web.zoom.us/j/84132633618

Mindet Mastery Session starting in 15 minutes!!! For those who are awake right now, looking forward to meeting with those who said they can make it today. Here's the link for convenience: https://us02web.zoom.us/j/84132633618