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Owned by Isaac Yitzhak
Grab a cup of tea and have a chat with me about stubborn body fat. Monks agree that our mind can reshape our bodies. I’m here to answer YOU! first.
Memberships
6 contributions to U- First Fit
Aug '25 •
Out n about getting few reps in
Use this video to inspire proactive day with a quick 1 min workout! With good form technique and the right fashion choice to stretch your extremities in! The body takes constant nurturing so we must be on the alert for opportunities to workout during work breaks or outings
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Aug '25 •
Everyday = a better choice
Hello team checking in! How is the fitness and nutrition going?
0 likes • Aug '25
Kick the basket away when offered to me! Tee hee
Aug '25 •
Benefits of Medicine Ball
Courses coming up soon! Women: Integrated labor position workouts. To strengthen your pelvic back and stomach especially for future births! Men & Women: posture control workouts to correct your up right stance and when walking.
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Aug '25 •
If you had the power to change one part of your body, what would it be?
Vote now!
Poll
1 member has voted
0 likes • Aug '25
@Alexa Acosta
1 like • Aug '25
Hey Alex welcome to the community! Wow BiG compliment! I was planning to cut off but now you made me change my mind. Cheers!!
Aug '25 •
Letting you in on some very fat secrets!
Hey guy’s I started a class on google meet for every Tuesday. On belly fat. Secrets of nutrition and how to actually manage your body fat percentage at a percentage you want it to be and nolonger dictated by the foods you eat.
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@isaac-barnes-barnes-7937
Things they don’t want you to know! Is how I became an undisputed trainer. Aspiring secrets behind ultimate fitness. Personal trainer to Life coach!
Active 269d ago
Joined Aug 11, 2025
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