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8 contributions to Mystic Flow Healing School
4d •
🌿 Today’s Message: You Are Rising Through What You Practice
Today is about alignment — not speed. What you practice today becomes your strength tomorrow. Each time you choose calm over reaction… Each time you return to your breath… Each time you speak kindly to yourself… You are building inner power. You don’t have to do everything — you just have to stay connected to what matters. Consistency in care creates transformation. Stand in your intention today. Not hurried — grounded. Not pressured — purposeful. You are rising through what you practice. ✨ Today’s Affirmations I practice calm and grow stronger. I return to balance again and again. My daily choices build my inner strength. I am grounded in my purpose today. I treat myself with patience and respect. My energy is steady and supported. I am becoming more centered each day. I choose alignment over urgency. I show up for myself with compassion. I am growing in stability and clarity.
0 likes • 2d
yes I love this I choose alignment over urgency
5d •
🌿 Today’s Motivation for Our Mystic Flow Healing Students 🌿
Today is not about being perfect — it’s about being present. Small steps still move you forward. Gentle effort still counts. Rest is productive. Breath is medicine. Awareness is progress. You are not behind — you are becoming. Give yourself permission today to move with intention instead of pressure. Your healing path is not a race. It is a return — to balance, truth, and inner strength. Carry this with you today: progress is built in moments, not leaps. ✨ Today’s Affirmations - I honor small steps — they create big change. - I am growing, even when it feels slow. - My nervous system is learning safety and calm. - I choose progress over perfection. - I am allowed to rest without guilt. - My breath resets my body and mind. - I trust my healing process. - I am grounded, supported, and guided. - I show up for myself with compassion today. - I am not behind — I am becoming.
1 like • 3d
Today I put in the work and then laid down to rest because resting without guilt is the goal.
0 likes • 2d
This affirmation stands out for me today - My nervous system is learning safety and calm. - I saw a video on Tiktok and the creator was showing how to move the hips - well I was already on my bed and began to move and let me tell you how nice that felt - I felt relief in my body and even now I am stretching my neck and feels really good -
12d •
WORD FROM ME
Mystic Flow Healing School was created from lived experience — not theory. I know what it feels like to be tired, searching, overwhelmed, and still wanting to heal. This space exists so you don’t have to walk that path alone. Take what resonates. Leave what doesn’t. Trust yourself. You belong here. — Dana Founder, Mystic Flow Healing
3 likes • 11d
Yes I'm here to absorb what resonates with my spirit.. 2026 is my year to go deeper into healing myself
1 like • 3d
@Katrina Taylor oh we are doing this already Sis. day by day we are going in on our healing and I am excited about this sacred space for healing and mind clarity.
6d •
Small Steps Still Move Mountains
Today is not about being perfect — it’s about being present. Every breath you take with awareness, every kind choice you make, every small action toward your growth counts. Progress is not always loud or visible. Sometimes it is quiet, steady, and sacred. Remind yourself: you are not behind — you are becoming. Even if your steps feel small today, they are building strength, wisdom, and resilience inside you. Stay consistent. Stay compassionate with yourself. Stay in motion. You are doing better than you think. Keep going. 🌿 ✨ Today’s Affirmations for Students - I am growing at the right pace for me. - I honor small progress and steady effort. - My energy matters and my work has purpose. - I give myself permission to learn and evolve. - I am grounded, capable, and supported. - Each breath resets my focus and calm. - I show up for myself today. - I am building strength in mind, body, and spirit. - What I practice daily becomes my power. - I am committed to my path and my healing.
1 like • 4d
@Katrina Taylor I'm glad you were strengthened to make dinner for your family I'm sure they appreciated the nice home cooked meal and I know it was delicious too.
1 like • 4d
@Dana Allen I love this
10d •
New Material
Hey and blessings to everyone, I just added some new information like daily journaling, and affirmations. Please enjoy, I pray everyone is having an amazing weekend so far and staying blessed. Always stay positive and you are in control of your day. Have a blessed weekend everyone.
3 likes • 10d
Thank you I'm in control of my day I'm setting up new internet service and will be okay
3 likes • 8d
Just stopping by to greet my fellow healers and our amazing Coach Dana of Mystic Flow Healing. Today, is going great, during my lunch break I took a nap, and then signed back in to finish up my work. I needed that rest. In between, working and napping I packed a few things, but I am no where new finished, but I am grateful for the help. Now that we are experiencing the 2nd day of February 2026 2/2/2 026 look at that! I was thinking mm my these are angel numbers 222 I was just writing how my February will be full of taking my content creations slow and not overworking myself and no chasing. I show up fully for my 9–5, and I honor the season I’m in. But I no longer believe I have to exhaust myself to prove I’m worthy of more. I’m moving away from working eight hours for my job and another eight for my dreams. This chapter is about steady progress, intentional effort, and trusting that alignment doesn’t require burnout. I’m creating from calm, not chaos — and that changes everything ✨
1-8 of 8
@iris-mcfadden-4144
Helping brilliant women go from hustle to legal boss moves—LLC, EIN, and structure done right. Business confidence starts with clarity.
Active 18h ago
Joined Jan 26, 2026
new jersey