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Owned by Irina

IchangeWithin

18 members • Free

Curiosity. Self-awareness. Change. Notice your patterns and understand the emotions behind them through weekly reflection & guided hypnosis.

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7 contributions to Foundations of Ascension
The Real Reason Most People Struggle to Build Something Meaningful Online
I used to think it was a skills problem. Learn more. Do more. Hustle harder. But the more I sat with it the more I realized it wasn't a strategy gap at all. It was an alignment gap. When we're operating from fear, from proving, from I need to make this work or I'm a failure nothing flows. The decisions feel heavy. The actions feel forced. And even when things look successful on the outside... something still feels off inside. Healing changed how I show up in everything including my work. When I started regulating my nervous system, getting honest about my wounds, and building from a place of genuine purpose instead of survival mode clarity came naturally. Not just spiritual clarity. Practical clarity too. The path forward stopped feeling overwhelming and started feeling obvious. I truly believe the inner work and the outer work are not separate. They never were. 🌱 For those of you on your healing journey has doing this inner work changed how you show up in your career or creative life too? Would love to hear your experience 🙏✨
2 likes • Mar 10
@Sandra Dennis I'm a former scientific investigator (many years of medical research) exploring some creative outlets 😁 And indeed, like @Gert Leroy says, narrowing your focus on what works best is a must.
0 likes • Mar 11
@Sandra Dennis thank you 🥰
Intro
Hi! My name is Andreas! I spend my time mostly within myself just being still which I find more and more pleasant. In my journey right now its mostly about flowing and accepting that life is taking care of me and trusting that and also leaving the thinking for presence. Finding ways to care for my body and my inner child to relax my body towards safety healing and empowerment instead of survival. Indeed being a child of broke parents do give you a rough start but I didnt know that as clear before and I aswell thankfull for my journey cuz its given me the chance to see behind the scences and find out the true meaning and purpose towards bliss. Thank you for doing your journey so that the next one can get inspired and supporten to do theirs 🙏 Compassion and love to you my friends ❤️
1 like • Dec '25
Likewise Andreas 🙏 Thank you for sharing your personal story ❤️ The more we focus on the inner work the better we can show up for others and the world.
Jesus isn't coming back in the way we've been told
More and more I'm getting into Christ Consciousness and feel the deep call to share Jesus' true message. I feel that during this time we are all awakening to our true potential and the divine power we hold within. No longer do we need to wait for a lord and savior to save us and we can instead become our own savior when we see the true power we hold within. I created a new youtube video speaking about this, go and check it out and let me know what you think= https://youtu.be/365ovZ804SA
6 likes • Nov '25
Thank you, Jake. Watching this reminded me of a quote from Marianne Williamson: “God can only do for you what he can do through you”. And I completely agree. God is our hidden support (people and events coming our way to teach and expand our viewpoints) and we have the choice to engage and create the change we desire.
Breathwork Workshop Thursday at 6pm MST
Hello family! This Thursday at 6pm MST I will be leading a breathwork workshop to help you heal & regulate your nervous system. This will be a live breathwork workshop to activate deep healing and raise your vibration. We’ll start with a signature whiteboard teaching where I will describe how trauma gets stored in the body and how to release it, then drop into a powerful 30-minute guided breathwork journey, and close with an open Q&A. These workshops have been potent! The link to join is in the calendar of this group and it will be recorded, however I recommend being there live to get your questions answered!! See you on Thursday 🙏
4 likes • Sep '25
Unfortunately for me it’ll be between 2-4am 🥲 so I look forward to the recording 🙏
Hello everyone
I’m Irina, a Romanian leaving in the Netherlands, and I’m on a journey of correcting the pattern of thoughts and actions I no longer find useful for myself. That also includes the way I breathe, because I often find myself holding my breath when thinking about topics that catch my full attention. Why do those topics also catch my breath is still a puzzle 😅
1 like • Sep '25
@Claudia Sofia that’s a great tip. Thank you. Ahh…if only I could replace the to do list 😅
0 likes • Sep '25
@Ronald Gates thank you ☺️
1-7 of 7
Irina A.
3
36points to level up
@irina-albulescu
Hypnotherapist, scientist, gardener, seamstress, music and stand-up comedy fan.

Active 16m ago
Joined Aug 31, 2025
ENFP
Utrecht, NL
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