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Owned by Irene

A lived experience dietitian helping elder millennial women ditch dieting, become intuitive eaters, build real health and make peace with food+body.

20 contributions to Sage Grayson's LEAP
PREVIEW: Wedding Makeup Run-Through 💄
We did a run-through for my wedding makeup and hair today. Jose and I are getting married on Halloween. 🎃 What do I look like?
Poll
14 members have voted
PREVIEW: Wedding Makeup Run-Through 💄
4 likes • 8d
You look like the one and only Sage Grayson! Stunning, I absolutely love it!!!
VOTE! Choose the Next "Get It Done Week" Project ✅
Hey there my lovely Life Editors! We do action-packed, speedy implementation challenges called "Get It Done Weeks" every month inside my Goodbye 9-to-5 Mastermind. And a few times per year, we open up the GIDW to the public so you can get a taste of these supercharged weeks. You also get promoted to my entire list of about 10,000 subscribers! Choose your favorite project below for the next GIDW starting on August 10. 👇 What would have the biggest impact on your business? What project have you been avoiding?
Poll
39 members have voted
VOTE! Choose the Next "Get It Done Week" Project ✅
3 likes • Jul 22
Quiz is my number 2
Share Your Content ✏️
Leave a link to one piece of content (blog post, video, podcast, social media post, etc.) and tell us what you want (please read, leave a comment, Like, share, etc.). Let's support each other!
Share Your Content ✏️
3 likes • Jul 18
https://www.instagram.com/p/Da3bBYVHXiI/?igsh=MWwycTl5aTFocDNoZQ== Please like & share (and follow if you want)!
2 likes • Jul 18
@Jamie Lindsley thank you!!!
Vote + tell me: what’s your gut reaction to this?
If someone told you to "just eat intuitively," what's the first thought that pops up? Not judging any answer here — genuinely curious what comes up for you. Vote below, and if you've got a story behind your pick, share it in the comments.
Poll
9 members have voted
Share Your Freebies! 😀
What can I get for free in your business? Leave a comment with a link to your favorite free offer.
Share Your Freebies! 😀
7 likes • Jun 18
Curious about intuitive eating but have fears or concerns? My free myth busting workbook is here to help you. https://www.therebeldietitian.com/iwantfoodfreedom-LM
1-10 of 20
Irene Markulik
4
68 points to level up
@irene-markulik-3693
Anti-diet dietitian helping you make peace with food and body by dismantling the inherent diet and wellness culture keeping you stuck.

Active 5h ago
Joined Apr 16, 2026
Maryland
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