Following 1
Active 1h ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
@ingrid-van-der-lee-9027
58 year old single parent. Life stuff has had me emotionally eating treats every day and now I am 25 kilos overweight. I live in Sydney Australia.
Active 63d ago
Joined Oct 4, 2025
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