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Owned by Ilmana

Freedom Formula Circle

4 members โ€ข $49/month

9-5 to solopreneur. Learn business, mindset & AI from ZERO. Build yours with me ๐Ÿš€

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2 contributions to Learning As I Go
The Importance of Rewarding Yourself.
I treated myself to this beautiful boquet of flowers today (roses are my favourite.) I had been procrastinating over a goal but this week attained it ๐Ÿ’•
The Importance of Rewarding Yourself.
1 like โ€ข Mar '25
amazing! x
Meditation ~ how to?!
Seen a few posts that Iโ€™m really envious of with people saying how amazing meditation is and I need this in my life! ๐Ÿง˜๐Ÿผโ€โ™€๏ธ Problem is, I have no clue how! Does anyone have a book/guide/website to share on how to get started, please? Laymenโ€™s terms would be preferable ๐Ÿคฃ
1 like โ€ข Jan '25
The key thing here is to just accept all the noise inside your head, and breathe, i always thought I had to quieten my mind to meditate and could never focus and would give up, but the more you learn to let go to the universe/god, it will get easier. Putting some sound-healing music on always helps (lots available on YouTube music). Guided meditations are good too.
1-2 of 2
Ilmana Awan
1
3points to level up
@ilmana-awan-8808
๐Ÿš€ Follow my Journey from Zero to Solopreneur. โšก Mindset + Business + AI. ๐Ÿ‘‰ Join The Freedom Formula Circle today!

Active 4h ago
Joined Jan 10, 2025