Hi everyone and welcome 🌿 This community is for people who are exploring contemporary techniques, conscious body training, muscle alignment, and movement research. Here we can share knowledge, practice, questions, discoveries, and support each other in the process of learning and developing the body. I have been practicing contemporary dance for more than 10 years, and throughout all this time I continue to discover the vast and limitless resource of contemporary dance — in movement, in flow, and in the deep connection with the body. I created the Pattern Motion community for those who want not only to dance beautifully, but also to feel and understand movement in their own bodies. Feel free to introduce yourself, share your background, and tell us what interests you most in movement practice.