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13d •
Cleat positioning for asymmetrical legs and feet length
Hi everyone, I have an asymmetry issue: my right leg is 3-4mm shorter and my right foot is 6mm shorter than the left. Regarding fore/aft adjustment, should my cleats be symmetrical relative to the shoes, or asymmetrical, aligning them individually based on each foot's metatarsal heads? I've been tweaking my setup like crazy, but right now I'm wasting more energy stressing over my position than actually pushing the pedals. Any advice? Thanks 🙏
1 like • 9d
Same issue here. What you will find is your left ankle will flex more, so add some high density foam under left heal under footbed, add spacers to the cleat and move left cleat forward. Then take a video of you pedaling to check you then have more symmetry. This has worked well for me, as you are tweaking three elements to compensate.
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Active 9d ago
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