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9 contributions to Instagram For R*tards
4d •
HW Day 10 DITL
I work as an online rehab coach so my day-to-day is mainly on the computer, working out and walking the dog. I shot this as a means of doing something a bit spicier than what I think my day-to-day is. https://www.instagram.com/reel/DYnyOvwOT9F/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
1 like • 3d
great video bro. You got out there and "got your hands dirty" as Daniel says. Few suggestions - there's a lot of dead space in your first shot. I'd enlarge that to where the people walking down the stairs take up more of the screen. There's a lot of unused space in the intro shot. Also each clip could be about 0.5-1s shorter, just for the sake of pacing. Great job overall
7d •
HW Day 2
https://www.instagram.com/reel/DYdK4M-iMq1/?igsh=MTlxcml1dnVkemt3aA== liked the hand in the screen. changes the visual of my scroll https://www.instagram.com/reel/DX9YEgHO9fj/?igsh=eDV4M3k5c2J6dHo0 so good. drives fear, visual changes, then the "I won't let that happen to you" https://www.instagram.com/reel/DXxnYJ4sAhn/?igsh=MXN5Z2xmcmY2MXI5Ng== just made me laugh and relate https://www.instagram.com/reel/DYCtXsCj06m/?igsh=NDllemgzZHFmdTF1 a little bit of shock and surprise https://www.instagram.com/reel/DW7FHMLCNi1/?igsh=MWkxdTNkYnpzdzkzNQ== got me saying "wait, what" and "huh" @David Whitton
0 likes • 4d
Some great examples here.
5d •
Day 4 HW
@David Whitton Here's the Day 3 carousel stats. also, link to my Day 4 Reel https://www.instagram.com/reel/DYnjMsOxtks/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
0 likes • 4d
Nice, brotha! That first snapshot of the "this post" compared to "your typical post" is a great directional signal. You're on the right track
7d •
Trial Reels ?
If we don't have access to Trial Reels yet, what is an alternative we can use just posting both the hooks or asking our IG nerds which one they would prefer?
1 like • 4d
Hey Alec! Definitely ask your IG nerd which they prefer, don't post both hooks to your main feed at the same time, they'll end up taking away from each other. But also listen to your IG nerd, they'll guide you through the best route
7d •
HW Week 8
Top 3 Hooks. Experience > Authority: 1) I ski 30 days / year and and actually make money off my ski pass. Let me explain. 2) I wanted bad knees for the rest of my life is what I told myself by not stretching. 3) I saved $50,000 by not listening to my medical doctor. But still healed from my injury.
1 like • 5d
What's up bro. These are good. I like 1 & 3. With 2 I'd say its a little confusing, I get what you were going for, the sarcastic kind of joke there, but I think a lot of people would be interested in the real story, what was the real thought process in your mind as you made the repeated decisions that led to your bad knees. Good job bro, keep up the good work.
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@hugo-akin-3665
Content Coach for IG4R!
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Active 2d ago
Joined Apr 8, 2026
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