First workout done I feel great and I have so much to learn and I'm looking forward to smashing all my goals with like minded individuals. My first two goals 1. Be able to do 4 non Seated Dips 2. Be able to do 4 pull ups
Hi guys new here I'm about to start the 90 day routine but I was just wondering how many days a week are we suppose to workout on this program Thanks in advance legend's ❤️