Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More

Memberships

School of Biomechanics

257 members • Free

1 contribution to School of Biomechanics
Monkey press - 2 kettlebells?
Just been getting back into the monkey press with kbs which I love the feeling of along with the kb press. I’ve recently acquired v light kbs (2,4,6kg) and it’s really opened up the monkey press for me in terms of springing from foot to foot and bringing in balance which didn’t feel right with heavier weights. I’m also experimenting having a kb in each hand (2kg and 4kg). Gets my heart rate going straight away! Any disadvantages to using 2 kettlebells? Less depth on the coiled side?
Monkey press - 2 kettlebells?
1-1 of 1
Hugh Blogg
2
15points to level up
@hugh-blogg-1612
Hi, started my rope flow journey and looking to upgrade how I use my body in general. I’m a musician.

Active 196d ago
Joined Sep 30, 2025
UK