🔥 Class Recap: Fire Within
Last night’s practice carried the embers from Saturday’s Fire Within class straight into the room — but in a steadier, deeper way. We moved with the strength of the Grounded Warrior, letting the body root while the inner fire rose with purpose. This wasn’t the wild flame… It was the steady burn — the kind that strengthens, clarifies, and reminds you of what lives in your core. We flowed through familiar shapes with new intention: feet heavy into the earth, breath warm and alive, hearts lifted yet anchored, and the spine carrying that quiet, powerful glow. Each pose was an invitation to meet yourself where you are: strong, soft, and transforming all at once. As we closed, your breath settled into that warm ember in the center of your chest — the reminder that your inner fire doesn’t require force. Only presence. Thank you for moving with me, for bringing your energy into the room, and for tending the flame with such grace. The work we’re doing is building something — strength, trust, and a deeper connection to the season we’re in. See you on the mat again soon. Saturdays class will be available later today in the classroom. 🔥✨