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Owned by Holly

Ageless Strength Academy

6 members • $27/month

Ageless Strength Academy is a community for women who refuse to let age define them. We believe in lifting hard and heavy! Foundations are built here!

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5 contributions to Ageless Strength Academy
Week 6
Good morning ladies! I hope you have been completing your weekly homework, as this is a HUGE step in changing your habits! I am posting your Week 6 homework today, and I will be uploading the videos that go along with homework (hopefully by this afternoon)-my apologies on videos being delayed but I had a food poisoning issue over the holidays and also had to move my youngest away to college across the state-it's been a little stressful to say the least! Anyway, keep working! I messaged everyone in the training app and want to see your calendars completed each week! This 8 week challenge is about setting habits and staying accountable! Feel free to message or post comments here in Skool any time!
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Week 4
Hello ladies! Hope you had a Merry Christmas! Be sure you get caught up on your worksheets this week! The next videos and "homework" will be coming soon!!
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Welcome to Week 3
Hello ladies! Did everyone complete your Week 1 and 2 Worksheets?! Week 3 will be posted later on today-keep your eyes open and be sure you post your homework OR at least make some comments about what you have learned so far! Can't wait to hear about it!
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Week 1-Video/Homework
After you have watched the video (will be posted in the classroom by mid-day every Monday), complete your "homework" sheet and post right here in the community with the title (Week 1 Homework). This should be posted by Saturday each week :-)
0 likes • Dec '25
@Jamie Bahr HI Jamie-ok, weird; I will double check now and make sure it's the correct one; carbs is this week (week 2)
Intro
Hello! Welcome to the Academy! Introduce yourself by telling us your first name, where you are from, and what you want to get from this space!
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1-5 of 5
Holly Fields
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4points to level up
@holly-fields-5984
Online Health & Wellness Coach and College Professor. Helping women extend their life through muscle-building, macros and habit change!

Active 2h ago
Joined Aug 21, 2025
ENFP
Salem, VA