James C Jessica L Ricardo D Tisha R Haley E We're excited to have you here. 💚 Take a few minutes to explore the Classroom, check out the COA and reconstitution lessons, and don't be afraid to ask questions—this community is built on learning and helping each other. Welcome to ApeX! 🚀

Why Protein Matters More Than Ever on GLPs One of the biggest mistakes people make on GLP peptides is eating too little protein. GLPs help reduce appetite, but they don't protect your muscle. During weight loss, your goal isn't just to lose weight—it's to lose fat while keeping lean muscle. Quick Protein Formula Goal Body Weight (lbs) × 1 = grams of protein per day Examples: - Goal 140 lbs → 140g/day - Goal 160 lbs → 160g/day - Goal 180 lbs → 180g/day Why it matters - 💪 Helps preserve muscle during a calorie deficit - 🔥 Supports better body recomposition - 😋 Keeps you feeling fuller for longer Quick tip: Before reaching for carbs or snacks, ask yourself: "Have I hit my protein today?" How much protein do you think you eat each day? - Under 80g - 80–120g - 120–160g - 160g+

What an awesome experience dealing with Chris … so helpful .. knowledgeable and patient ! I was so undecided if I should order and what ifs but he supplied documents /tests. The money I am saving is even more exciting ! It’s like Christmas at the mailbox!!! Thank you again Chris !

We've got a few new people joining us, so I just wanted to take a quick moment to say.. WELCOME! Zak B Melva C Chell B Stephanie S Ruben M Kelly S Sabatino O Erwin S Jill R Take your time getting settled—Feel free to browse the resources and explore the space first. Our main goal here is to learn, share stories, ask questions, and support one another's growth. We're thrilled to have you join us. Let's keep moving forward! 🚀

Received my first order from Chris today. Super excited to continue on my research journey. Kept me posted along the way. Received in 7 days from date of order. COAs matched what was received. Thank you Chris.