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Sk8 Like a Pro
79 members ā¢ Free
IMA Institute Of Martial Arts
52 members ā¢ Free
7 contributions to IMA Institute Of Martial Arts
21d ā¢Ā
March 3, 2026 With Master Reid
Why 24 Tul and what does it mean? And why do we have 9 levels of black belt in Taekwon-Do?
2 likes ā¢ 13d
Catching up on videos today. I like how you talked about people promoting themselves to 4th Dan so they can be an instructor. Also always love to hear about history with direct knowledge form General Choi and President Choi. Taekwon!
21d ā¢Ā
Show Us The World!
Share a pic of you somewhere interesting! Even if it's just you without doing a martial art movement!
2 likes ā¢ 13d
Not TKD!!! š¼. Rollerskating at my favorite place!!! The Malecon in Mazatlan, Mexico š„°. Or TKD in Rio de Janeiro, Brazil for World Cup 2015. The faces in the crowd were amusing!! šš
Feb 22 ā¢Ā
Something for yourself this weekend!
Itās over in less than 24 hoursā¦ Before the weekend endsā¦ Letās all do ONE (more) thing for yourself! Iām heading down to my ālabā For a leg workout! What will you do? Pushups? Deep knee bends? A walk? Do one more thing for yourself and share what you did below so you can inspire the rest of us!
2 likes ā¢ Feb 22
Went rollerskating with my sister in law and granddaughter š¼ last night and I might go again tonight š¤
Feb 19 ā¢Ā
2018 World Championships in Argentina
2nd ITF World Championship in 2018! What a great experience! The Mrs and I both won gold together in Power Breaking! Coaching & Competing was a challenge, however, I wouldnāt trade the experience for anything!
4 likes ā¢ Feb 19
@Chris Reid Taekwon Sir! Iām sharing pics wearing various headbands so you are not alone. š¤. All of these pics are from 2018 World Championships in Argentina. We brought home lots of hardware for Canada!
Feb 17 ā¢Ā
Show us a pic!
Don't be shy! Just add a pic with an explanation to the comments and let's see what we get! I'll start! This was my back yard with Grand Master Don Dalton (Now President of ITFU) who had a crazy idea of taking pics in the snow!
0 likes ā¢ Feb 18
@David Albert i am Mrs El Bey not a Master. š I am a 5th dan currently and in this pic I was a 2nd dan . It was a downward kick. This pic is the beforeā¦.
1 like ā¢ Feb 19
@Chris Reid š the medicās look to me means she probably thought it was intentional and malicious but thatās not the caseā¦ā¦ my opponent did me a favor and ran right into it. š¤·āāļø
1-7 of 7
@hollie-el-bey-3489
ITF V Danš„š¼ 7 X ITF World Champion
3 X Sparring 2012 , 2014 2016
2X Pattern 2014 , 2018
1 Special Technique 2016 &
1 Power Breaking 2018
Active 1d ago
Joined Feb 6, 2026
MazatlƔn, Mexico
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