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Helping Hands Fit & Nutrition

10 members β€’ Free

1 contribution to Helping Hands Fit & Nutrition
Introduce yourself to the Community
Tell us your name/ What you like to be called Where you are from! πŸŒ†πŸŒ‰πŸ‡ΊπŸ‡Έ What your fitness goal is. πŸ«€πŸ‹οΈπŸƒβ€β™‚οΈπŸ’¨πŸ‘£ And pick a meme to describe your fitness journey!
Introduce yourself to the Community
1 like β€’ Jul 31
Tell us your name/ What you like to be called: Hoang or HP Where you are from! πŸŒ†πŸŒ‰πŸ‡ΊπŸ‡Έ PDX What your fitness goal is. πŸ«€πŸ‹οΈπŸƒβ€β™‚οΈπŸ’¨πŸ‘£ training for a half marathon while building muscle and eating healthy (eg no refined sugars, no gluten/breads, no fried foods; intermittent fasting). Goal is to also finish a 5k in under 24 minutes (<8 min pace). And pick a meme to describe your fitness journey!
1-1 of 1
Hoang Pham
1
4points to level up
@hoang-pham-5819
Dad. Work. Eat. Exercise. Maybe sleep. Repeat.

Active 39d ago
Joined Jul 17, 2025