Bio: Founder of 28Pilates ~ A Community dedicated to help you become the absolute best version of yourself mentally and physically! 💪💜

Bio: Co-founder Movesmethod

Bio: Empowering women to take control of their health through lymphatic system support!

Bio: Somatic healer & midlife guide helping strong women lay it down, reconnect, and rise—starting with The Body Awakening™.

Bio: I create experiences that quiet the stress response and help people connect to their true selves through sound, meditation, breathwork, and retreats.