Bio: 👋Hello，我是傑克揚升。 💪我的使命：在軟弱的時代，打造強大的男人 。 👑歡迎加入「男兒幫N.M.O」

Bio: Hello, I’m on the path of finding … and creating … I make toys and do cold plunges and the flow60.

Bio: Tap Massage, Calisthenics, Stretching, Breath work, Meditation in 1 daily practice to release negative emotions while strengthening the body and mind