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1 contribution to [email protected]
CHEST WT NO REGRETS
Just got done hitting a pr on incline while doing Harry’s lifting tips, it’s going great, I’m down 7lbs fat and up 5lbs muscle in just under a month. Downside is that these two girls came up to me after my set and asked if I wanted to do “cardio with them tonight” I said “huh?” They said “3 people one treadmill” then winked. I said heck no cardio after a pr lift is like salt in the wound. They had a nice chest and glute pump going on tho iykwim👌. Idk what imma do if they ask again bc cardio scares me and im not sure how we’d fit 3 people on a treadmills comfortably. Crazy ladies, would’ve been cool if they were into me tho, js gotta put more work in the gym ig💪
1 like • 13h
Love to see you getting after it Wes. I hope you find that cardio can be a great if balanced with diet. Make sure to drink some pineapple juice after each cardio session. To help glycogen replenishment! Hopefully I’ll catch up to you big dawg.
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Henry Jennings
1
4 points to level up
@henry-jennings-7368
Hey guys, been gym for few years ready to take this up a notch

Active 13h ago
Joined Oct 19, 2026