Helen Stein

Active 1m ago

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

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@helen-stein-1942

I am 59 years old and need help with what to eat when to eat and how much to eat . I’ve never been this over weight and I need to change something!

Active 171d ago

Joined Mar 24, 2025