Bad Indian food has the worst of me today. Here is the guided meditation we went through this morning and I encourage you to give it a go. https://youtu.be/Kr7mSQI7Vcc?si=OuHAiHousXTBz2LY
Taking the time and space in hermit mode (a few days of me time), to organise/re-organise my new home space, focus on foundations, self nurture, contemplate, imagine and create.