@Miranda Van Gogh shared today that she has switched to stainless steel pots and pans and wooden utensils (great work) and it got me thinking about the changes we make that don’t come with an obvious before-and-after. You make the swap, cook dinner, wash up… and life carries on. There’s no obvious outcome that you made a difference today.” It is really hard to quantify the potential health and environmental improvements that you have made from switching to stainless steel from non-stick coatings? Some changes give us something we can see: less rubbish in the bin, money saved, a cupboard that feels easier to manage. Others are harder to measure, especially when our reasons involve our long-term wellbeing or the environment. And that can make them harder to justify, particularly when they cost money, take effort or mean learning a different way of doing things. With a cookware swap, we may never know whether it has changed our individual health, short or longterm. Yes, your stainless steel pan may last a lot longer but a dramatic before-and-after isn’t the only way to judge whether a choice was worthwhile either. And perhaps we. will never get the 'proof' that is was worthwhile? What we can do is ask ourselves: Does this suit how I want to live? Is it practical for our household? Am I choosing something I can care for and use for years? Sometimes the tangible result is feeling more informed, learning a new skill or having everyday things that better reflect what matters to us. Trusting in our selves to know what is best for our, and the environments, long term well-being, rather than needing results that can be measured exactly...this is where our divine feminine comes in and we need to learn to trust her. (Also valid for our men folk, we all hold the feminine and masculine energies and archetypes within us). Have you made a change where you can’t measure the difference, but you’re still glad you made it?