Following 1
Liverpool, UK
Active 9h ago
Bio: Helping people lift better to get more from their strength training workouts🏋🏻♀️
co-founder @essentialstrengthgym
Powerlifter + strongwoman 💪🏻
@helen-bowen-5856
Hi I’m Helen , I’ve been going the gym for 2 years now, I struggle with meal ideas.
Active 435d ago
Joined Oct 17, 2024
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