Opening Reflection: This week, we reflect on the stories we've carried—some serve us, some weigh us down. Letting go doesn’t mean forgetting; it means creating space for what’s next. Journal Prompts: • What story or belief am I ready to let go of? • How has holding on to this affected me? • What would freedom feel like without it? • What can I do this week to practice release? Affirmation: I am not my past. I am open to new beginnings. Quote: “You don’t have to carry everything you’ve been through.” Use the journal sheet to write a list of things you are grateful for today!