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Active 1h ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
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@heidi-parkington-thal-8704
I'm a 59 yo who lives near Seattle, WA. I am retiring in late November. Looking forward to being part of this group!
Active 6h ago
Joined Sep 15, 2025
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