Hey peeps, I just redid one of my assessments and thought you might all like to know if your hormones are still wearing party hats like when you were a teenager? If you would like to take the assessment then give me a hell yeah in the comments and Ill send it over.

Wins from last week? A new week is upon us! Which means it's time to SHARE your intentions to win the week ;) Post your answers to these Qs in the comments below: 😊What are your Win(s)s from last week? 😒Where are you Stuck or Struggling? 🎯What are your Goal(s) for this week? Share your answers in the comments below and then come back before Sunday and update us on your progress (as a reply to your own post) to be entered in the prize draw!

What am I afraid might happen if I actually succeed at losing the weight?

🔥 The Real Talk on Fat Loss: Tired of losing the same 20 pounds over and over again? I lost the same 20 lbs for 20 years, not even kiddng!! 😤Sick of being told to “just eat less and move more”? 🥱Ready to stop the cycle of burnout, restriction, and self-blame? I wrote a no-fluff, real AF guide that breaks it all down. NO diet culture BS. No shame. Just the truth—and what actually works. Because you’re not broken. You’ve just been misled. And it’s time to take your power back. 💥🧠💪 “If your metabolism deserves better, type ‘TRUTH BOMB ME 💣’ in the comments.” and I will send it over!!

As we always do on Mondays, post your answers to these Qs in the comments below to be entered in the weekly prize draw: 1. What are your Win(s)s from last week? 2. Where are you Stuck or Struggling or have Room for Improvement? 3. What are your Goal(s) for this week? 4. Share your answers in the comments below!