Bio: Hi! 51 yrs old & ready to figure this out once and for all. I love strength training & walking, but I also love to eat! 🤪

Bio: Artist, dog lover, gym rat doing my best but going nowhere, Gardner. Trying to be the best version of me always. Vancouver, WA 🙌

Bio: Raising kids and trying to be the healthiest version of myself!

Bio: Macro nutrition coach

Bio: I like helping people. Time and Potential. Founder @ MonkManual.com.